You can’t have a great morning, without a restful night. Here are some tips and techniques to help you wind down for a night of great sleep! Anyone who knows me, knows I am the perfect antithesis to a Morning Person. (Those two words used to give me shudders!) I am such a night owl,Continue reading “Mindful Night-time Routine: Wind Down with Me”
Category Archives: Mindful Moments
Remove your Fears and Doubts for the Ultimate Manifesting Experience
3 tips to help you curb those pesky inner doubts and help you tune in to a more positive and deserving you! So, you’ve probably been hearing a lot about the Law of Attraction and manifestation lately. It seems more and more people are subscribing to this spiritual notion of gravitating the things you wantContinue reading “Remove your Fears and Doubts for the Ultimate Manifesting Experience”
A Delicious Turmeric Latte Recipe for when you’re Feeling Under the Weather!
This magic potion is guaranteed to make you feel better almost instantly! Despite every South Asian grandmother preaching and practicing the benefits of turmeric, this magical ingredient has only recently taken over the Western world. With the emergence of the wonderful Turmeric Latte, (Or Haldi Doodh, if you’re brown lol) the benefits of this deliciousContinue reading “A Delicious Turmeric Latte Recipe for when you’re Feeling Under the Weather!”
Lockdown 3.0: How to Work from Home Like a Boss!
Working from home? How to maintain your level of productivity (and sanity) in Lockdown 3.0 For me, and many others across the country (and world!) working life was beginning to slightly resemble normality. But with Lockdown 3.0 in full swing across the UK, that faint vision is beginning to fade away. Just when you thinkContinue reading “Lockdown 3.0: How to Work from Home Like a Boss!”
Dear Future Me
Why I write a letter to myself on New Year’s Day, and why you should try it. The Magic of NYE New Year’s Eve has always been a strangely sentimental and significant time for me. So many of my best childhood memories have taken place in front of a tiny square television, counting down fromContinue reading “Dear Future Me”
365 Days of Gratitude
1 Year of Gratitude Journaling and how it’s changed my perspective on everything! This November, marked one whole year of Gratitude journaling. During this time, I have seen so many mental, spiritual and even physical changes in myself, and I believe they’re down to this simple activity. It all began with a meltdown in myContinue reading “365 Days of Gratitude”
The Thirty-Something Blog 