I am officially 30…yikes! That sounds so grown up! With my 20’s coming to a roaring end, I’ve been reflecting on how much I’ve experienced. This decade has been full of love, heartbreak, births, loss, weddings, friends, graduations, jobs, quits, fights, weight loss, weight gain, tears, belly laughs, self-love, growth, gratitude, acceptance, creativity and mostContinue reading “Unfiltered: Happy Birthday To me – 30 never felt so good!”
Category Archives: Self Love
30 Things I’ve Learned in my 30 Years of Life
Tomorrow I turn 30…(eeek!) This impending date has made me feel rather contemplative and so I felt compelled to compile a list of things that I have learned up until now that have benefited me and may help you too. Here goes…. Soulmates don’t stay forever As cliché as it sounds, I’ve learned that justContinue reading “30 Things I’ve Learned in my 30 Years of Life”
My Heartbreak Toolbox
Heartbreak…is there anything more painful…? Lately, I’ve been reflecting a lot on the last time that I was completely and utterly heartbroken…It hasn’t happened to me much in my life, but there are a few occasions where I have felt that familiar and universal searing in my chest, that feeling that someone has just suckerContinue reading “My Heartbreak Toolbox”
Mindful Night-time Routine: Wind Down with Me
You can’t have a great morning, without a restful night. Here are some tips and techniques to help you wind down for a night of great sleep! Anyone who knows me, knows I am the perfect antithesis to a Morning Person. (Those two words used to give me shudders!) I am such a night owl,Continue reading “Mindful Night-time Routine: Wind Down with Me”
A Delicious Turmeric Latte Recipe for when you’re Feeling Under the Weather!
This magic potion is guaranteed to make you feel better almost instantly! Despite every South Asian grandmother preaching and practicing the benefits of turmeric, this magical ingredient has only recently taken over the Western world. With the emergence of the wonderful Turmeric Latte, (Or Haldi Doodh, if you’re brown lol) the benefits of this deliciousContinue reading “A Delicious Turmeric Latte Recipe for when you’re Feeling Under the Weather!”
On My Bookshelf: The 40 Rules of Love
Written by Elif Shafak Two parallel narratives, both enthralling stories of LOVE. One, a contemporary love story entwining man and woman. The other, an ancient tale of kinship between two lovers of God. Synopsis We are first introduced to Ella Rubinstein, a middle-aged suburban mother and wife, as plain and uninteresting as they come. WeContinue reading “On My Bookshelf: The 40 Rules of Love”
Dear Future Me
Why I write a letter to myself on New Year’s Day, and why you should try it. The Magic of NYE New Year’s Eve has always been a strangely sentimental and significant time for me. So many of my best childhood memories have taken place in front of a tiny square television, counting down fromContinue reading “Dear Future Me”
365 Days of Gratitude
1 Year of Gratitude Journaling and how it’s changed my perspective on everything! This November, marked one whole year of Gratitude journaling. During this time, I have seen so many mental, spiritual and even physical changes in myself, and I believe they’re down to this simple activity. It all began with a meltdown in myContinue reading “365 Days of Gratitude”
The Thirty-Something Blog 